Men’s Health Week isn’t just about physical health. Men have mental health too, and it not being ‘macho’ to admit they are struggling is a big problem.
Men accounted for 75% of people who sadly took their own lives in England in 2020.1 In 2018, men aged 20-34 were more than 3 times as likely to lose their lives to suicide than in vehicle accidents.2
We must do more than say it’s time for men to talk; we need to make it so men feel they can talk. This podcast looks at toxic masculinity and gender stereotypes and the considerable impact this is having on men’s health.
Episode 40 - Oral health tips to get your teeth into
Episode 39 - Lived experience of neurodiversity
Episode 38 — A carer’s toughest patient is often themselves
Episode 37 — Vagus Baby!
Episode 36 — Healthy living, healthy life (New for 2023)
Episode 35 - Movement and mood
Episode 34 – Let’s talk neurodiversity
Episode 33 – Nutrition and diet
Episode 32 – Managing my mental health
Episode 31– Wine not…
Episode 30 – Lifestyle coaching
Podcast 29 - “Where are you really from?”
Episode 28 - Managing my menopause
Podcast 26 – Best Fit Forward
Podcast 25 - Burnout, distress and fatigue
Podcast 24 – Being a woman in the workplace
Podcast 23 - Healthy living, healthy life
Epidode 22 - SHUSH, it’s time to talk
Episode 21 – Dealing with bereavement
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