"When slavery ended, no one sat the freed slaves down for group therapy. We are still walking around with generational trauma in our DNA that we have to work through." ~ Ashley McGirt
This episode in our Amplify Black Voices series we welcome Jessica Gurley, LCSW to the podcast. Jessica is a therapist with her own practice in the Pittsburgh area but also provides workshops, organizational consulting/training, and more. She also has a website where you can purchase mental health tee-shirts to help spread awareness about mental health! We hope you enjoy!
https://swcchelp.com - to check out Jessica's practice
https://mentalhealthts.us - to shop mental health tee-shirts
@trytherapy_swcc on Instagram
Gretchen & Kristy
Episode 47- Create Your Own Light: Finding Post Traumatic Purpose with Travis Howze
Episode 46 Max Strom- Breathe to Heal system
Episode 45 - EmpowHERment & Women’s History Month
Episode 44 - Relationships with Lodro and Adreanna
Episode 43 - Connect to Your Essence & Find Your Anchor with Rachel Grant Jackson
Episode 42 - Set Boundaries & Live Freely with Max Strom
Episode 41 - Military and Mental Health Part 2
Episode 40 - Military & Mental Health Part 1
Episode 39 - Authenticity
Episode 38 - Pandemic Grief & Loss
Episode 37 - Pandemic & Anxiety
Episode 36 - Amplify Black Voices with Johnnie Geathers
Episode 35 - Amplify Black Voices with Isah Maazing
Episode 33 - Amplify Black Voices with Raymont Anderson
Episode 32 - Amplify Black Voices with Ashley Comans
Episode 31 - Change & Uncertainty
Episode 30 - Men's Mental Health
Episode 29 - Anxiety in Everyday Life
Episode 28 - Anxiety or Burnout?
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