The Mind Movement Health Podcast
Health & Fitness
This week I have a very special guest on the show, Coach, Speaker, Writer and Boundaries Expert, Barb Nangle.
Barb and I discuss:
More about Barb:
Barb Nangle is a boundaries coach, speaker, writer and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to live their lives on purpose by coaching them to build boundary systems in their personal and professional lives.
Click Here for the list of free boundaries webinars Barb did in preparation for the holidays.
Click Here for the Spotify playlist with 20+ episodes of Barb’s podcast specifically about boundaries.
Connect with Barb:
Website: https://betterboundarieswithbarb.com
Podcast: fragmentedtowhole.com
Email: barb@higherpowercc.com
Instagram: https://www.instagram.com/higherpowercoaching/
Are you ready to make MAKE 2023 THE YEAR YOU GET BACK INTO SHAPE?
Eliminate pain, build strength and kickoff your sustainable weight loss journey in only 2 weeks with my FREE live workshop series, running 10th-19th of January 2023.
Between the 10th and 19th of January, I will hold four LIVE workshops where I will share my best tips and strategies for making your weight loss journey a SUCCESS. These are the same strategies I use for all my private clients, with great results.
Join me HERE
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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