Welcome to Episode 13
Have you heard of that latest virus, called “Guilt?”
Have you ever felt guilty for something where you felt like it was eating away are you? At times it may have not even been intentional. Do you know guilt can even cause physical symptoms to your body? Do you know that there is a good thing that can come out of guilt? It causes reflection in wanting to change something that you’ve made a mistake or a decision on. I t can also bring healing to your body and hurt, if you are willing.
Tune in to this episode as I discuss different areas of the bad things that come with guilt, different kinds of guilt, and things that can contribute to living with guilt.
It’s time to look at how guilt plays in your life; what are you feeling guilty about? It’s time to confess to someone and begin to address guilt head-on.
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Sandy
EP 34 "Practicing the Art of Loving Yourself"
EP 33 ”Let‘s play the movie”
EP 32 ”Identify the Mental Ruts, so that youcan create new trenches in your life.”
EP 31 ”Could our sufferings been for a more significant cause?”
EP 30 Crossed Wires and Ways to Begin to Rewire your Brain
EP 29 “Did you know we are products of our past but don’t have to be a prisoner of it?”
Ep 28 Failing Forward
EP 27 Addressing the emotional turbulence in our lives and Adjusting the Altitude by applying the P.E.A.C.E Plan
EP 26 Tips on how to deal with the ”Conflict Jungles” in our Lives
EP 25 Boundaries: We Teach People How to Treat Us
EP 24 Let’s build a bridge and not a wall-Relationships
EP 23 Facts over Feelings vs.F.E.A.R
EP 22 What are YOU Analyzing that is Paralyzing YOU
EP 21 It‘s okay not being okay, but it‘s not OK with staying there! What Depression is and coping skills that can help!
Ep 20-The Enemy Within: 5 ways the lies come into our lives!
EP 19- ‘Discovering your Strengths & Create Positive Change in your Life”
EP 18 ”What Vulnerability is and Why It is Good for Us, Time to Drop the Guard of your Palace!!”
EP 17- Without Action the Story Never Changes
EP 16- ”10 Basic Steps to tend to life challenges, your goals and begin to apply change and healing to your Life”
EP-15 How are you dealing with your discouragment?
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