Welcome to Episode 15 of Optimal - the Podcast! In this episode, Dr. Weatherby and Beth Ellen DiLuglio are joined by Chris Edwards of TriCore Wellness as he talks about hybrid wellness management and how it pushes people to strive for optimal wellness.
Dr. Dicken, Beth Ellen, and Chris discuss how hybrid wellness management thrives in business, healthcare, and technology. They go through micronutrient deficiencies, stress management, and your lifestyle and how they affect your thinking and productivity. Dr. Dicken and Beth also share how health coaches like Chris play an essential role in catching chronic diseases before they develop – while reviewing the “Reduction in Chronic Disease and Burden in a 70-Individual Cohort Through Modification of Health Behaviors” article. They finish up with a little rant about the current state of our food supply and its role in perpetuating a state of dis-ease and unwellness.
Don’t miss out on this episode as we share how seeking health coaches can prevent you from chronic diseases!
Episode Highlights:
Where to Reach Dr. Weatherby
Dicken Weatherby LinkedIn
Optimal DX Website
The ODX Membership
Optimal DX Resource Center
Optimal DX Blog
The ODX Platform
Where to Reach Beth
Nutrition Is Your Best Health Insurance Website
Nutrition Mission Website
Beth Ellen DiLuglio LinkedIn
Where to Reach Chris Edwards & TriCore Wellness
TriCore Wellness Website
TriCore Wellness Facebook
TriCore Wellness Instagram
TriCore Wellness YouTube
Chris Edwards LinkedIn
---
Did you find today’s episode helpful?
If you enjoy today’s conversation, please click here to leave a review for Optimal - The Podcast.
Get notified when a new episode comes out by subscribing to Optimal - The Podcast on your favorite podcast app!
Education is the most effective way to make a change. Help others get the information they need by sharing this episode!
Optimal - The Podcast: Episode 25 - Modifiable Risk Factors
Optimal - The Podcast: Episode 24 - Unlocking the Benefits of Omega-3 with Dr. William S. Harris
Optimal - The Podcast: Episode 23 - Unlocking the Mysteries of Iron Metabolism
Optimal - The Podcast: Episode 22 - Organic Acids – Its Critical Role in Achieving Optimal Health, an Interview with Lindsay Goddard of Mosaic Diagnostics
Optimal - The Podcast: Episode 21 - Naturopathic Medicine and Beyond, an Interview with Dr. Julia Malkowski
Optimal - The Podcast: Episode 20 - Precision Medicine and Advanced Diagnostics, an Interview with Dr. David Brady
Optimal - The Podcast: Episode 19 - Muscle Loss No More: Taking Charge of Sarcopenia an Interview with Kathie M. Swift
Optimal - The Podcast: Episode 18 - The Triglyceride Glucose (TyG) Index in Assessing Insulin Resistance, GlycA for Inflammation, and Biomarkers for Elite Athletes
Optimal - The Podcast: Episode 17 - Nutritional Psychiatry, an interview with Dr. Uma Naidoo
Optimal - The Podcast: Episode 16 - Melatonin, Melatonipause, and Darkness Deficiency, an interview with Dr. Deanna Minich
Optimal The Podcast Episode 14 - Potassium, GGT, Vitamin D and Holiday Eating Tips
Optimal The Podcast Episode 13 - The NMR Lipoprofile
Optimal The Podcast Episode 12 - Stress
Optimal The Podcast Episode 11 - Your Questions Answered
Optimal The Podcast Episode 10 - Menopause
Optimal The Podcast Episode 9 - Low T Syndrome Among men
Optimal The Podcast Episode 8 - Blood Biomarkers and Risk Factors for COVID-19 and its Comorbidities
Optimal The Podcast Episode 7 - Endothelial Dysfunction
Optimal The Podcast Episode 6 - Inflammation: A Focus on Cytokines
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness