Today on the show we are re-airing a best of episode with guest and word coach, Dimple Mukherjee, on the show to discuss the power of words and how to create your word for the year.
Dimple is an occupational Therapist with more than 25 years of experience, and a graduate of Queen’s University with additional certifications in Health Coaching through the Institute for Integrative Nutrition and Applied Positive Psychology (CAPP) through The Flourishing Center. Dimple also has three insanely active sons and call Toronto, Canada home.
Dimple’s mission is to help intentional, values-oriented individuals use their words of the year as anchors to guide them purposefully towards their desires and create consistent forward momentum. I love using the simple medium of chosen, personal words to enrich our lives and relationships. Listen to today’s episode to learn more about the power of words!
In this episode we discuss:
Learn more about Dimple:
Click here to purchase my absolute favorite body butter to use during the holiday and winter season. Use the code NOURISH for 10% off your first order.
The new year is a busy time for our practice and private coaching spots book fast! Click here to learn more and grab your spot.
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN:
302: Goals as a Dieter vs. Goals as an Intuitive Eater
301: Dr. Heather Finley on Why Eating Enough Helps to Heal Constipation and Bloat
300: 5 Ways Intuitive Eating Makes Vacation Even Better
299: Katina Mountanos on Creativity as a Tool for Emotional & Psychological Health
298: 7 Lessons Learned from Intuitive Eating and Body Image Healing
297: The Benefits of Ovulation and Tracking Cervical Mucus for Fertility Awareness with Nathalie Daudet
296: AMA Q&A on My Favorite & Least Favorite Parts of Business Owning and Out With the Balance, In With the Boundaries
295: Fitness Flexibility So You Can Enjoy Exercise Again with Katie Hake RD/N
294: AMA Q&A on Wedding Diets, Digestive Symptoms in Orthorexia Recovery and More!
293: Helping Women Build Generational Wealth with Alissa Todd
292: Intuitive Eating When Eating Out at Restaurants
291: Addition Not Restriction for Type 1 Diabetes with Danielle Bublitz RD/N
290: Allowing Body Grief to Experience Body Acceptance
289: Wellness Culture is Diet Culture with Emilie Hebert RD/N
288: Emilie Hebert RD/N on Joining the Team at Nourishing Minds Nutrition (!!!)
287: From Macro Counting Coach to Intuitive Eating Counselor with Ashton Barrett
286: Setting Boundaries in Your Intuitive Eating Journey
285: Morgan Skatz RD/N on How Parents Can Raise Children to Have a Healthy Relationship with Food & Body
284: Why Postpartum Body Image is So Damn Challenging
283: Nutrition Through a Social Justice Lens with Christyna Johnson RD/N
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories