Hello and happy Thursday! Tom covers a wide array of topics on today's episode: First the significance of this particular day/holiday to Tom, a Top-Ten list and Tom breaks down a tool he has always used with clients and never spoke about in detail before. It is not getting any easier out there so Tom is emphasizing the importance of choosing one's response and staying present. Quotes, Mosier notes and still more! If you need an ear to listen or a shoulder to lean on - Tom is here and a direct message away! Enjoy and as always thanks for listening!
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!
*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
#433 Return To Awareness
#432 PYP is Seven!
#431 Find Your Waterfall
#430 Thich Nhat Hanh
#429 Reframing Your Reality
#428 Reflecting on 2021
Consistently Thankful
Observing And Responding
Tom Takes A Trip
Unconscious Funk
Be Patient With Yourself
Contentment
A Higher Self
Being Okay With How You Feel
My Story 2.0
Be Like Water
Listening To Your Higher Self
ASKING WHY
The Power In Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Legacy Music Hour Video Game Music Podcast
CLONECAST - The Official Orphan Black Podcast
Pop My Culture Podcast
SleepyCast: The Official Sleepy Hollow Podcast
42 with Razzle Dangerously