Have you ever cried at work or been yelled at in front of your colleagues?
In this third instalment of our series about your health at work we’re digging deep and talking about emotions at work.
You’ll hear why it’s good for you to talk about your feelings at work, what selective vulnerabilities are and why you should know about them, how leaders need to be more emotional, and what the detrimental costs of emotional labour are when we don’t express ourselves at work.
Guests:
And thanks to Alana for sharing her story.
Workplace motivation isn’t just about pizzas and beer (although that helps)
The four-day work week: Utopian ideal or secret weapon?
Tips to supercharge your brain for work
The power of everyday routines to boost your work life
The art and science of brainstorming and why so many get it so wrong
2020: Lessons from the sh#!show
Play a winning game, navigating politics at work
Show me the money, but will it make me happy at work?
The rise of insecure work
Be the change you wish to see in the world of work
Harnessing the power of atomic habits to break bad habits and build good ones
Harnessing humour as a superpower at work
Who can you trust at work and why is it so crucial in a pandemic?
The Bonus: Nailing a virtual job interview
Hacking happiness at work
Your boss may be watching you, surveillance technology and WFH
THE BONUS: our productivity review, hits and misses
The rise of Big Brother at work
THE BONUS - corporate culture lessons from Uber on what not to do
An angel on your shoulder, how finding the right mentor can change your career
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