Have you ever cried at work or been yelled at in front of your colleagues?
In this third instalment of our series about your health at work we’re digging deep and talking about emotions at work.
You’ll hear why it’s good for you to talk about your feelings at work, what selective vulnerabilities are and why you should know about them, how leaders need to be more emotional, and what the detrimental costs of emotional labour are when we don’t express ourselves at work.
Guests:
And thanks to Alana for sharing her story.
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Harnessing the power of atomic habits to break bad habits and build good ones
Emotional agility key in dealing with COVID-19
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Unlocking the keys to deep listening
Bold leadership in the time of COVID-19
What you're feeling amid the coronavirus crisis is probably grief
How to co-work from home with your partner
Marrying love and ambition, couples and careers
Coronavirus preppers at work
What can we learn from our northern neighbours about work
Lunch with 100 strangers could change your life
Culture Club: turning a toxic work culture around
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