It’s Valentine’s Day and we want to bring some love to the air today. We’re talking about love to ourselves.
Does that feel uncomfortable?
Today’s episode shares how giving yourself love allows you to better love and serve the ones who matter in your life.
But when you don’t feel your best, it’s impossible to see past all the roadblocks that stand in your way of taking action.
Today, declare some love to yourself and recognize why it matters.
We have some ways to show yourself some love today:
Thanks for tuning in today!
What are we Loving?
Tracy is trying to minimize toxins in daily products and has discovered Native shampoo, body wash and deodorant.
Jess loves the Eye Makeup Removal from Modere that is non harsh and skin loving to remove the makeup without damaging the lashes!
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The Truth About Ultra Processed Foods
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Putting the FUN in FUNctional Training
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