It’s Valentine’s Day and we want to bring some love to the air today. We’re talking about love to ourselves.
Does that feel uncomfortable?
Today’s episode shares how giving yourself love allows you to better love and serve the ones who matter in your life.
But when you don’t feel your best, it’s impossible to see past all the roadblocks that stand in your way of taking action.
Today, declare some love to yourself and recognize why it matters.
We have some ways to show yourself some love today:
Thanks for tuning in today!
What are we Loving?
Tracy is trying to minimize toxins in daily products and has discovered Native shampoo, body wash and deodorant.
Jess loves the Eye Makeup Removal from Modere that is non harsh and skin loving to remove the makeup without damaging the lashes!
Stop the Patriarchal Pace: Rebalancing Your Body
Completing the Stress Cycle
Cleaning the Environmental Toxins for Our Body
The Power of the Pause
What is NOT Investing in Your Health Costing You?
Your Weight Does Not Determine Your WORTH
Which Supplements are BEST for You?
Why Does Food Addiction Feel So Good?
Combatting Germ Season
Quitter’s Day is Any Day
Priorities vs. Strategies in Our Health
The Friction That Keeps us Stuck
Handling Transitions Without Overwhelm
What the Heck is Accountability?
Living Healthy in the Holidays
What Does Your BEST Feel Like?
What Does Your BEST Look Like?
Performing at Higher Levels
Wanting to Age Well
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