It’s Valentine’s Day and we want to bring some love to the air today. We’re talking about love to ourselves.
Does that feel uncomfortable?
Today’s episode shares how giving yourself love allows you to better love and serve the ones who matter in your life.
But when you don’t feel your best, it’s impossible to see past all the roadblocks that stand in your way of taking action.
Today, declare some love to yourself and recognize why it matters.
We have some ways to show yourself some love today:
Thanks for tuning in today!
What are we Loving?
Tracy is trying to minimize toxins in daily products and has discovered Native shampoo, body wash and deodorant.
Jess loves the Eye Makeup Removal from Modere that is non harsh and skin loving to remove the makeup without damaging the lashes!
HOW you Eat Could be More Important Than WHAT
Managing Your Belly Without Giving up Food You Love
When Pain Keeps Interfering With Your Exercise Progress
Paralyzed in the Exercise Options: How to Know Which one is the Right One?
Why you Don’t Like Exercise & How to Handle it Without Increasing Your Stress Load
Why Overwhelm is Keeping You From Results in Your Body
When Decision Fatigue Leaves You Paralyzed From Starting
When Your Body is Too Far Gone to Make a Difference
Is Comparison Keeping You Overwhelmed & Unmotivated?
Why 5-10 Minutes of Exercise Could be the Best Decision You Make for Your Health
The Way to REST & Take Control of Your Health
Filling in the Gaps of Your Life & Recognizing What Matters
Taking Inventory As We Set Goals
Crush Your Cravings with Lety Algeri
Are Beliefs Keeping You From a Better Life?
Is Your Support System Standing In the Way of Your Results?
Do You Actually Believe You Can Achieve Those Resolutions?
Does Your New Year’s Resolution Matter Enough to Stick?
Eating Through The Holidays Guilt Free
When Healthy Doesn’t Look & Feel The Same
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