The Happiness Lab with Dr. Laurie Santos
Society & Culture
Technology is amazing! We can make video calls, find facts in an instant and watch movies on our phones. We take all this for granted, but have we let our screens and devices take over too much of our lives?
To mark Digital Wellness Day on May 3, we hear from Amy Blankson (author and "chief evangelist" at the Digital Wellness Institute) about her ten tips to tame our devices at home and in the workplace.
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Happier Holidays: How to Give and Receive the Perfect Gift
Happiness Lessons of The Ancients: The Buddha
Happiness Lessons of The Ancients: Epictetus
Happiness Lessons of The Ancients: Plato
Happiness Lessons of The Ancients: Aristotle
How to Be a Better Ally
The War For Kindness
Demonic Possessions
How to Kick Bad Habits (and Start Good Ones)
Dial D for Distracted
For Whom the Alarm Clock Tolls
Working Your Way to Happiness
PJ and Alex Love to Gripe
Psychopaths and Superheroes
New Season: The Happiness Lab Returns April 27
Good Screens and Bad Screens
Helping the Helpers
Laurie's Personal Tips
Keep Your Relationship Healthy
Help Others to Help Yourself
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