Fitness Simplified with Kim Schlag
Health & Fitness
Jordan Syatt (@syattfitness on IG) is a Force in the fitness industry: He's the host of one of the top ranked fitness podcasts in the world, he's a world record powerlifter & has coached literally 1000s of people to lose weight, get strong, and improve their relationship with food (including the Gary Vee and, of course, me.) Jordan & I sit down to hash out what the research says about New Year's resolutions as well as what we've learned about resolutions from our own coaching experience. Want to know how to set a resolution that you actually stick to? Listen in to this episode.
Doors open to my signature course Fitter After 40: Build Your Best Body Yet (even in Peri/menopause) on January 18th. This is the only online course of it's kind designed specifically to help women over 40 consistently implement the nutrition, training & mindset strategies that will make you stronger & leaner for life while freeing you from constantly thinking about your weight. Get on the wait list HERE.
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How To Lose Weight Without Counting Calories
Outsmart The Food Marketers!
Can You Lose Weight With Home Workouts?
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Weight Loss for Busy People
Imperfect Eating with Jaclyn Ricchio Stover
How To Find The Right Diet For You!
Just Tell Me What To Eat!
How To Lose Weight Eating A Donut A Day
How To Tame Your Negative Thinking
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How To Lose Weight If You’re A Picky Eater. Episode 23
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Don’t Blame Your Genetics #22 w/Susan Niebergall
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Lean Habits For Lifelong Weightloss with Georgie Fear
Repairing Your Relationship With Food Decades of Strength Ep 13
Decades of Strength Ep. 12: Things We Wish We Knew When We Started
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