Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Treating teen acne and nurturing mature skin with skin expert, dermatologist Dr Emma Ryan
Five Minute Food Facts - EGGS
Learning to live with chronic depression with civil engineer, Gerry Doyle
The future you - artificial intelligence and your health with Harry Glorikian
How to look after your pelvic floor to live and move well with physiotherapist, Beck Sabine
David Richman cycled 8,000km across the US to raise funds for cancer
The power of positive psychology to enhance your happiness and wellbeing with Life Coach, Stephanie Noon
Empowering women in sport with Ironman champion, Sara Gross PhD
Getting around men's mental health with resilience trainer and former Special Forces soldier, Nathan Bolton
Tammie Chang, MD on the importance of setting boundaries for women doctors (and all women)
Vibrant Lives Podcast 2021 Wrap Up
Chiropractic care during pregnancy and beyond with Dr Loukia Papageorgiou
How to maintain cognitive health as we age with Associate Professor Tim Windsor
Coping with stress and overwhelm with wellness coach, Anna Doktor
Talking about young people and sex, sexuality and consent with Dr Tessa Opie
All you need to know about how to get "Run Fit" with running coach, Nick Muxlow
Creating your healthy habits with behaviour change specialist, Dr Heather McKee
Five Minute Food Facts - CHOLESTEROL
An episode to lift your spirits with fermentation expert, cheese maker and all round food enthusiast, Mandy Hall
Domestic violence awareness advocate, ultra-runner and story teller, Tanya Bottomley
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Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
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