Thank you so much to everyone who has supported Vibrant Lives Podcast...I've had a blast speaking with amazing guests from all over the world and creating a platform where health promoting advice is delivered to you in a friendly and easy to understand format.
It's time for me to take a six month break from podcasting and reassess where I'm heading with my podcast, and with my life generally.
You can still listen to all my episodes on your favourite podcasting platform or find them on my website at: https://vibrantlivespodcast.com/podcasts/
Sam Alfred - Emergency Medicine Consultant, Toxicologist and snake bite expert
This week's guest, Mark Heard, is an advocate of healthy eating in schools
This week's guest, Amanda Rattay, is a personal trainer and promoter of finding balance
This week's guest, Carmel Taylor, is a yoga teacher and stretch therapist
This week's guest, Dr Scott Coussens, is a neuroscientist and sleep expert
This week's guest, Lara Casanova, is yoga teacher, life coach and professional counsellor specialising in grief and loss
This week's guests, Maria Harpas and Tim Jaeger, are natural health practitioners
Five Minute Food Facts - SUGAR
Amanda gives a wrap up of her 70.3 triathlon in Cairns, Queensland
Five Minute Food Facts - ANTIOXIDANTS
This week's guest, Rachelle Martin, is a nutritionist specialising in low carb and keto diets
This week's guest, Caroline Webber, is a psychoanalyst working in adolescent mental health
Five Minute Food Facts - COFFEE
Five Minute Food Facts - VITAMINS & MINERALS
This week's guest, Charlotte Weigold, is a registered psychologist and hypnotherapist
This week's guest, Belinda Holmes, is a yoga and pilates teacher
Five Minute Food Facts - SALT
This week's guest, Eliza Richards, is a personal trainer, black belt in karate
This week's guest, Margaret Boylan, is a cycling coach and time trialist
This week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete.
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