Do we need to worry about “complete” proteins? Why might some people be underestimating their protein needs? How did nutrition challenges during pregnancy lead Monica to start a company? What happens when Coach K asks tough questions about moving from vegetarian to vegan? Get these questions (and more) answered in this episode.
Dr. Monica Bhatia is the co-founder and co-CEO of EQUII. She’s a biotech manufacturing, ingredient, and fermentation expert with an impressive background in building sustainable products, including biofuels and oils for foods and cosmetics. She has a PhD in biochemistry from the University of South Carolina. Her journey with EQUII began in her kitchen, where her vegetarian lifestyle inspired her to explore ways to integrate nutritious food seamlessly into daily life. This initial spark of ingenuity eventually led her to establish EQUII and develop its revolutionary fermentation technology, together with co-founders Dr. Baljit Ghotra and Chef Sebastien Canonne.
NBSV 120: Ultra-marathon swimmer Susan Simmons on using veganism to manage M.S. and fuel training
NBSV 119: Busting 3 vegan myths with RDN Nisha Melvani
NBSV 118: Coach K's fundamentals of strength training + body composition goals on a vegan diet
NBSV 117: Fitness industry BS bustin' [and more] with Ren Jones
NBSV 116: Can dogs be vegan? A discussion with Laura Simonson of Virchew
NBSV 115: Vegan bodybuilders [and VeganProteins.com cofounders] Giacomo Marchese and Dani Taylor
NBSV 114: A technological argument against animal products with Dr. Karthik Sekar
NBSV 113: Daniel Weiss on athletic performance, and how it relates to body composition and veganism
NBSV 112: West African cuisine, the plant-based diet, and where they intersect
NBSV 111: Truly F*cked Up Parts of the Fitness Industry part II with Zoe Peled
NBSV 110: Chrissy King on merging social justice with the fitness industry
NBSV 109: Ren Jones on diversity + inclusion in the fitness industry
NBSV 108: Shawn Stratton of the International Vegan Film Festival: past, present + future
NBSV 107: Veganism and abortion - a critical discussion
NBSV 106: Chef AJ & Glen Merzer on the science of low-fat, plant based diets
NBSV 105: Demystifying [and mastering] vegan meal planning with Sophia DeSantis
NBSV 104: Four Truly F*cked Up Parts of the Fitness Industry with Zoe Peled
NBSV 103: Before The Butcher Founder Danny O’Malley on creating plant-based meat, veganism, + more
NBSV 102: Alexandra Caspero of Plant-Based Juniors busts myths about vegan diets for children
NBSV 101: Michelle Schwegmann of Portland's Herbivore on vegan parenting, business, and her new cookbook
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