Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Our subconscious mind is brilliant at figuring out cause and effect relationships. That is how we learn.
If I touch a hot stove and it hurts, I learn not to touch a hot stove again. I smile at someone and find that they are more likely to be nice to me, so I learn that people often reflect my behavior.
Because all of this happens at an unconscious level, we don't notice these connections. Instead, we are constantly learning from observation and experience in the background.
This is great…EXCEPT when we learn the wrong lessons!
One of the ways in which the subconscious mind learns the wrong lesson is by assuming that because something was a certain way in the past, it will be that same way in the future.
Our past impacts and informs our future, but it does not predetermine what comes next.
This week, as we continue the My Favorite Tapping Phrase Series, I share the tapping phrase I use to help create a shift from feeling stuck in the past, to creating a new path forward. I also explain how easy it is to add this phrase to your current tapping practice.
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How Our Ancestral Past Makes Us Feel Unsafe Today (Pod #511)
The reason I wasn't taking action (Pod #510)
Exciting Changes Are Coming To Tapping Q & A (Pod #509)
Recently Asked Questions (Pod #508)
Using Archetypes To Supercharge Your Tapping w/ Alan Davidson (Pod #507)
Tapping Resources For Grief (Pod #506)
Tapping Tools You Might Have Forgotten About (Pod #505)
Tapping For An Energy Boost (Pod #504)
Tapping to be Fiercely Kind (Pod #503)
Tapping for Hitting the Wall Emotionally (Pod #502)
Tapping to Celebrate Victories Big and Small (Pod #501)
Tapping for Jealousy and Professional Jealousy (Pod #500)
Tapping For Emotional Resilience (Pod #499)
Tapping To Release Past Failures (Pod #498)
Feeling Worthy of Healing and Transformation (Pod #497)
Tapping For Daily Distractions (Pod #496)
The Yes Code w/ Carol Look (Pod #495)
It's OK to feel sad (Pod #494)
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