Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Our subconscious mind is brilliant at figuring out cause and effect relationships. That is how we learn.
If I touch a hot stove and it hurts, I learn not to touch a hot stove again. I smile at someone and find that they are more likely to be nice to me, so I learn that people often reflect my behavior.
Because all of this happens at an unconscious level, we don't notice these connections. Instead, we are constantly learning from observation and experience in the background.
This is great…EXCEPT when we learn the wrong lessons!
One of the ways in which the subconscious mind learns the wrong lesson is by assuming that because something was a certain way in the past, it will be that same way in the future.
Our past impacts and informs our future, but it does not predetermine what comes next.
This week, as we continue the My Favorite Tapping Phrase Series, I share the tapping phrase I use to help create a shift from feeling stuck in the past, to creating a new path forward. I also explain how easy it is to add this phrase to your current tapping practice.
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Tapping For Peace In Our Lives And In The World (Pod #453)
Tapping For When We Are Of Two Minds (Pod #452)
Tapping To Leave Work Stress At Work (Pod #451)
Tapping For Loved Ones We Struggle With (Pod #450)
Tapping For Self-Forgiveness (Pod #449)
Tapping For Feeling Emotionally Taxed (Pod #448)
Tapping To Feel Worthy To Be Here (Pod #447)
Tapping To Move From Emergency to Urgency (Pod #446)
Tapping To Move Beyond Bad Choices From The Past (Pod #445)
Tapping For Grief Over Lost Opportunities (Pod #444)
Tapping To Accept God’s Unconditional Love (Pod #443)
What I learned about tapping from Dolly Parton (Pod #442)
Tapping For Second Wave Emotions During COVID-19 (Pod #441)
Even More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #440)
More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #439)
Tapping For Panic About Global Issues (Pod #438)
The Most Misunderstood Part Of Tapping? The Words You Say (Pod #437)
Tapping To Be Comfortable With Pride (Pod #436)
How To Get More Out Of Your Goals With Tapping (Pod #435)
How To Tap When You Don't Feel Anything (Pod #434)
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