Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different answer every time. Is it the ability to coach with conviction? Is it incorporating your experience into your coaching? Is it motivating your athletes to simply adhere to their training plan? According to Coach Ben Day, it's a mix of all of these and more.
Dave Schell sits down with Coach Ben Day to discuss how his experience as a professional cyclist has influenced the way he now leads other athletes. Day has worked professionally in cycling since 2002 and began coaching full-time in 2014 after retiring as an athlete. Since then, Day has coached many successful cyclists and triathletes and influenced countless coaches along the way.
Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell
Season 3, Ep. 10 Innovating Glucose Monitoring Technology with Phil Southerland
Season 3, Ep. 9 Intuitively Using Training Technology with David Martin
Season 3, Ep. 8 Pursuing Balance with Jen Rulon
Season 3, Ep. 7 Unlocking the Power of Indoor Training with Kevin Poulton
Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
Season 3, Ep. 5 Becoming a Coach Educator with Shelly O'Brien
Season 3, Ep. 4 Bike Fit Physiology with Phil Burt
Season 3, Ep. 3 Unpacking the Dual Legacy of Davis Phinney and Connie Carpenter Phinney
Season 3, Ep. 2 Dialing in Prehab with Physical Therapist Nathan Koch
Season 3, Ep. 1 FKT Chasing with Abby Hall and Jason Koop
Season 2, Ep. 18: Trailblazing the Road Cycling World with Dr. Carol Austin
Season 2, Ep. 17: Building an E-Racing League with Tim Ballintine
Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen
Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
Season 2, Ep. 14: Gut Training for Endurance Athletes with Patrick Wilson
Season 2, Ep. 13: How to Coach A Tour de France Champion with Iñigo San Millán
Season 2, Ep. 12: A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman
Season 2, Ep. 10: Building An Inspirational Triathlon Community with Joy Miles
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