Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different answer every time. Is it the ability to coach with conviction? Is it incorporating your experience into your coaching? Is it motivating your athletes to simply adhere to their training plan? According to Coach Ben Day, it's a mix of all of these and more.
Dave Schell sits down with Coach Ben Day to discuss how his experience as a professional cyclist has influenced the way he now leads other athletes. Day has worked professionally in cycling since 2002 and began coaching full-time in 2014 after retiring as an athlete. Since then, Day has coached many successful cyclists and triathletes and influenced countless coaches along the way.
Ep. 11: Nutrition Myth Busting with Asker Jeukendrup
Ep. 10: Secret Goals with Carrie Cheadle
Ep. 9: Intelligent Intensity with Stephen Seiler
Ep. 8: Data Overload with Tim Cusick
Ep. 6: Kona Race Day with Lance Watson
Ep. 5: Kona Preparation with Simon Ward
Ep. 4: Coaching Advice with Joe Friel
Ep. 3: Mental Toughness with Joanna Zeiger
Ep. 2: Coach Roundtable - New Athlete Experience
Ep. 1: Ryan Cooper and BestBikeSplit
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