Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different answer every time. Is it the ability to coach with conviction? Is it incorporating your experience into your coaching? Is it motivating your athletes to simply adhere to their training plan? According to Coach Ben Day, it's a mix of all of these and more.
Dave Schell sits down with Coach Ben Day to discuss how his experience as a professional cyclist has influenced the way he now leads other athletes. Day has worked professionally in cycling since 2002 and began coaching full-time in 2014 after retiring as an athlete. Since then, Day has coached many successful cyclists and triathletes and influenced countless coaches along the way.
Season 2, Ep. 9: The Future of Racing with Gabriela Gallegos
Season 2, Ep. 8: Training Intelligently in the Time of COVID-19 with Dr. Jeff Sankoff
Season 2, Ep. 7: Behind the Wheel with Tony Kanaan
Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick
Season 2, Ep. 5: Cultivating Champions with Jim Miller
Season 2, Ep. 4: Going for Gold with Kristin Armstong
Season 2, Ep. 3: Patience & Power with Julie Dibens
Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
Season 2, Ep. 1: The New Alpinism with Scott Johnston
Ep. 22: Optimizing Physiology with Stacy Sims
Ep. 21: Building Confidence with Nicole Adams
Ep. 20: Endurance Elasticity with Alex Hutchinson
Ep. 19: Time-Crunched Athletes with Shayne Gaffney
Ep. 18: The Infinite Game with Richard Thompson
Ep. 17: Hydration Strategy with Andy Blow
Ep. 16: Smart Strength with Jess Elliot
Ep. 15: Efficient Coaching with Tim Ballintine
Ep. 14: The Science of Recovery with Christie Aschwanden
Ep. 13: Heart Rate Variability with Simon Wegerif
Ep. 12: Brand Building with Jen Rulon
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