Move Your DNA with Katy Bowman
Health & Fitness
Ep 98: Walking the talk
Ep 97: NATURE SCHOOL MOVES
Ep 96: Birth and the Shapeshifting Pelvis
Ep 95: The Maple Syrup Workout
Ep 94: WILDERNESS MOVES
Ep 93: The expedition within each of us
Ep 92: REFLECT on 2017 before you RESOLVE in 2018.
Ep 91: Between the Lines 11 - You do know squat!
Ep 90: Between the Lines 10 - Movements matter...even the ones in public bathrooms
Ep 89: Between the Lines 9 - Movement Matters so much, we’re devoting the next couple episodes to it!
Ep 88: Between the Lines 8 - Calf Stretch
Ep 87: Between the Lines 7 - Diastasis Recti…it’s for anyone who has a torso!
Ep 86: Between the Lines - Don’t Just Sit There…but don’t just stand there, either.
Ep 85: Between the Lines - It Starts With Feet
Ep 84: Between the Lines - Stay Golden
Ep 83: Under Pressure
Ep 82: Between the Lines, And That's What Move Your DNA is All About!
Ep 81: Between the Lines - Alignment Matters, and so does Movement
Ep 80: Social Media is Shaping Your Body
Ep 79: Between the Lines, Part One
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