Anxiety to Confidence - The Personal Development Unplugged Podcast
Health & Fitness:Mental Health
I often feel the act of gratitude, writing those 5 things you're grateful for can end up being a little bit by rote, and the feeling just diluted.
This got me thinking of how we can vary this to keep things alive.
This is not a replacement just a little spicing up and gets you thinking a little deeper about what you are grateful for.
Sometimes just breaking the pattern ( a pattern interrupt) can make all the difference. And feeling grateful, truly grateful makes all the difference to our lives and what we attract in them.
Please share https://personaldevelopmentunplugged.com/fmq-440-a-twist-to-the-act-of-gratitude
And there is as usual now a video of this recording here at YouTube https://youtu.be/lguyPPMPYHw
Shine brightly
Paul
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I’m a therapist but not your therapist
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Personal development [self improvement] [self development] [NLP] [Hypnosis]
FMQ 417 Do you Walk and Talk?
#363 Life Has No Meaning Until
FMQ 416 Law of Attraction Update
#362 Integrated Healing with Jana Alonso
FMQ 415 Easy and Simple Still Takes Effort
#361 How To Be The Person You Dream To Be
FMQ 414 Do This And You Will Not Be Wasting Your Time
#360 Your REAL Super Power
FMQ 413 Shhh You Choose (How YOU Feel)
#359 I Know What I Want But I Don't Know How to Get It
FMQ 412 Finding your LITTLE Shadow
#358 Take 30 Seconds To Change Your Life
FMQ 411 Science Proves Us Right
#357 Woman Up Man Up
FMQ 410 How I Know You're Good Enough
#356 Never Have To Regret Again
FMQ 409 This Is Mine and You Can't Have It
#355 Emotional Pain - Hogwash
FMQ 408 For better or .............?
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