Amy now has ‘The 5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy will answer questions you’ve emailed in. You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com. This week Amy addresses how she handled losing her mom to cancer, her favorite under eye patches for dark circles, her matcha latte recipe, and what "eat cake" means.
(Episode 15)
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Is Social Media HELPING or HARMING Your Self Esteem? (And Your Relationship with Food and Your Body) (Outweigh)
Why You Should... Have a Password Friend + Join a Mastermind Group + Say the Hard Things + More!!
Life Lessons You Wish You'd Learned Sooner (5th Thing)
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Stop Procrastinating. Be Proactive. Know Your Worth. Pray For Haiti.
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What It Means To ‘Be the Buffalo’ + 4 Ways to Change Your Mood Fast
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If Everything Is Special, Nothing Is Special
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It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio (Outweigh)
The Zara Suit You Need + Amy’s Dog Ate Her Vision Board + Being Aware of Low Vibes + Calm Gummies + More!!
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