Before You Kill Yourself: a suicide prevention podcast.
Health & Fitness:Mental Health
We discuss belonging, getting unstuck, detraining, finding our stride and why heat is the antidote to hurt.
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
www.suicidesafetyplan.com
https://scaa.club/
Medications linked to sleep disturbances and suicidal ideations
Why do I say, "Yes," when I really want to say, "No?"
Trigeminal Neuralgia - The Suicide Disease
{explicit} Sara Stanizai LMFT: Imposter syndrome, building a life and learning the language of your body
"I made $250,000. Why do I still feel like shit?"
The importance of recovery
It's not about WHO is at risk for suicide, but WHEN you're at risk for suicide
How blame can keep us in pain
Random Episode: Scrolling our minds, fighting the flu, 5 reflection questions and what's better than cake?
Michele Rosenthal: Dissociation, vaping, and three levers to get you back on track
Lisa Biggs: Finish the story to heal your life
Five Techniques for Disrupting Mental Health Patterns and Cultivating a More Fulfilling Life
BRIAN STOKES: ECT, KETAMINE, SAFETY PLANS AND WHY WE NEED TO KEEP ADDING TO OUR TOOLBOX.
5 Webinar Questions Answered: How to cope with loneliness,
Do New Year's festivities bring increased suicide risk?
Random episode: Venison; Activated Charcoal; What alcoholics should be aware of; Flaky people,
Benefits of comfort for mental health
Dr. Jessica Revill: Autism, suicide and why grief is an amputation
Financial stress, suicide and how to claw our way back
Values and Principles: Foundations for how to live life
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