When you sit down to eat, several things affect how MUCH you eat and how much you enjoy the food. I begin this episode by revealing how the environment and atmosphere of the room in which you are eating can have a big impact. When you learn the details, you can use this information to help you eat less while enjoying your food more. (http://foodpsychology.cornell.edu/outreach/musiclight.html)
Sometimes people in relationships cheat. No secret there. But why? Are we programmed to cheat? Are humans, by nature, NOT monogamous? And what can you do if there has been cheating in your relationship? These are all important questions addressed by my guest Dr. Kenneth Rosenberg. Dr. Rosenberg is a board certified addiction psychiatrist, sex addiction counselor and he is author of the book Infidelity: Why Men and Women Cheat (https://amzn.to/2J2slRL) He also has a quiz on his website so you can assess your cheating potential. Go to : https://drkenrosenberg.com/
When you go to a business function you are often given a name tag to wear. So which side of your chest should you put it on - left or right – or does it even matter? While in the scheme of things it may not matter much, there is a correct side and it all has to do with function. I’ll tell you which side is the better side according to etiquette experts. (http://emilypost.com/2009/05/right-or-left-where-to-wear-a-name-badge/)
In our culture we are obsessed with saving time. We have gadgets and apps and systems all designed to make us more productive so we get more done in less time. But then what do you do with the time you saved? Probably use it to get more things done. So what’s the point? For a different look at how you spend your time and what you spend it on, listen to my guest, Laura Vanderkam, author of the book Off the Clock: Feel Less Busy While Getting More Done (https://amzn.to/2xs4325). She has been speaking and writing about this topic for a while and has some interesting insight and practical advice I think you will enjoy hearing.
Why People Don’t Read What You Write & How Could You Be a Better Person?
Hidden Ways Movies and TV Influence You & Why You Need to Brush Your Tongue
SYSK Choice: How Choice Architecture Works & The Benefits of Selfishness Done Correctly
The Awesome Power of Pure Joy & Hidden Distractions That Suck Your Time
How to Get Important Things Done & Ways to Tell If Someone Is in Denial
SYSK Choice: Successful Dating Beyond Dating Apps & Why The 4-Day Work Week Works
How to Speak Well When You Are Put On The Spot & The Strange History of Breakfast Cereal
What If You Could Live a Lot Longer & Why We Believe Things That Just Aren’t True
SYSK Choice: A Brief History of Motion & The Right Ways to Speak Up
How to Build The Life You Want & Why Eggs Are More Amazing Than You Ever Knew
Understanding Fear and Bravery in Everyday Life & How Modern Chemicals Affect You
SYSK Choice: What Happens In Our Brain When We Snap & Understanding Heartbreak
The High Price of Being So Busy & The Trouble You’ll Cause If You Don’t Have a Will
How Emotions Control Your Thoughts and Actions & What You Never Knew About Elevators
SYSK Choice: Why It’s Human to Seek Pain on Purpose & How Cooperation Shaped the World
Why You Should Embrace Your Most Embarrassing Moments & The Fascinating World of Seeds
How To Better Maneuver Through Changes In Life & What You Need to Know About Slime
SYSK Choice: Our Hidden Power to Persuade & How Your Brain Decides What’s Beautiful
What Lack of Human Connection Does to You & How Roads Impact the World
How to Nail Those Important Goals & The Odd Words and Phrases We All Use
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