When you sit down to eat, several things affect how MUCH you eat and how much you enjoy the food. I begin this episode by revealing how the environment and atmosphere of the room in which you are eating can have a big impact. When you learn the details, you can use this information to help you eat less while enjoying your food more. (http://foodpsychology.cornell.edu/outreach/musiclight.html)
Sometimes people in relationships cheat. No secret there. But why? Are we programmed to cheat? Are humans, by nature, NOT monogamous? And what can you do if there has been cheating in your relationship? These are all important questions addressed by my guest Dr. Kenneth Rosenberg. Dr. Rosenberg is a board certified addiction psychiatrist, sex addiction counselor and he is author of the book Infidelity: Why Men and Women Cheat (https://amzn.to/2J2slRL) He also has a quiz on his website so you can assess your cheating potential. Go to : https://drkenrosenberg.com/
When you go to a business function you are often given a name tag to wear. So which side of your chest should you put it on - left or right – or does it even matter? While in the scheme of things it may not matter much, there is a correct side and it all has to do with function. I’ll tell you which side is the better side according to etiquette experts. (http://emilypost.com/2009/05/right-or-left-where-to-wear-a-name-badge/)
In our culture we are obsessed with saving time. We have gadgets and apps and systems all designed to make us more productive so we get more done in less time. But then what do you do with the time you saved? Probably use it to get more things done. So what’s the point? For a different look at how you spend your time and what you spend it on, listen to my guest, Laura Vanderkam, author of the book Off the Clock: Feel Less Busy While Getting More Done (https://amzn.to/2xs4325). She has been speaking and writing about this topic for a while and has some interesting insight and practical advice I think you will enjoy hearing.
Scams You Might Easily Fall For & Smalls Ways to Significantly Improve Your Health
SYSK Choice: How Material Science Has Changed Your Life & The Joy of Sweat
What Causes Coincidences & Where Did the Molecules In Your Body Come From?
The Awesome Life and Contributions of Albert Einstein & How Ambitious Are You
SYSK Choice: The Hidden Chemistry in Everything & Why Scientists Can’t Define Life
Strange Stories About Amazing People & Extraordinary Lessons from Great Athletes
How Your Brain Predicts Your Reality & How To Be Calm and Why Should Be
SYSK Choice: Why Hidden Fees are “Gotcha” Capitalism & The Origins of Slang
Why We Often Misunderstand Each Other & Why Are Toxic Chemicals In Your Clothes?
The Science of Innovation & When Doctors Make Mistakes
SYSK Choice: What Watching Sports Does to You & What Happy Couples Do
Why Do People Swear So Much? & How to Quickly Build Your Confidence
What Makes Things Funny & Really Interesting Facts You Didn’t Know About Water
SYSK Choice: The Psychology of Secrets & How to Get Quicker Answers to Emails and Texts
Strange Origins of Common Words and Phrases & Meet Your Future Self
Why You’re Always In Such a Hurry & What Listening to Music Does to You
SYSK Choice: Our Preoccupation With Ownership & The Backstories of America’s Favorite Dishes
A Better Way to Create New Ideas & How to Take Control Of Difficult Conversations
Get Things Done Without Feeling Overwhelmed & How To Master Self Confidence
SYSK Choice: How to Decode Greatness to Achieve Success & The World’s Most Valuable Insect
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