In this episode, John and Dr. MC discuss the science behind joy and how they each thread it into their lives. They also discuss the science behind joy and hope and how important it is to practice to rewire your brain. Finally, they end with three off the cut questions to each other and decide to have these science behind the brain " conversations" as a series on The Angry Therapist.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
Join his private communities -> https://theangrytherapist.circle.so/home
Get his daily texts here -> https://www.theangrytherapist.com/text
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Healing From Trauma
Bonding Through Trauma
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F The Fairy Tale - Rewrite The Dating Myths and Live Your Own Love Story with Damona Hoffman
Turning Your Life Equalizer By Putting Weight On Different Things
Hypnobreathwork for Relationships with Francesca Sipma of Mastry
Navigating Toxic Relationships
The 4 Stages of a Relationship
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Mental Oasis
Happiness Spells
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