Ahead of season 3 of Wild, here's another bonus episode for the holiday period, a time we tend to reserve for getting our lives in order for the year ahead. These bonus eps are inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety'.
In this episode I'm joined by Brooke McAlary from Slowyourhome.com and we explore some simple techniques to add to your morning routine for a less anxious life, along with a meditation to start your day.
For more helpful tips for a better day, revisit my interview Oliver Burkeman, possibly the world's most knowledgeable self help expert, from season 2 of Wild here:
https://pod.link/1548626341/episode/7447f7f0f918eac7f31be6324626cea1
And with Seth Godin from season 1 of Wild here:
https://pod.link/1548626341/episode/cf69db6c45c403273b15599dde06b5ac
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ELISE BOHAN: Ah shit, transhumanism….
JOELLE GERGIS: How an IPCC lead author does climate grief
JOSH SZEPS: In which the Joe Rogan regular interviews ME!
A.C. GRAYLING: How to have your own life philosophy
ANDREW QUILTY: “I chose to live in a war zone” (possibly the most intimate pod chat so far)
MARK O’CONNELL: Meet the apocalypse preppers
WILLIAM MACASKILL: On “longtermism” and moral responsibility
ROB HENDERSON: Woke “luxury beliefs” are the new Birkins and Bentleys
Ask Me Anything: In which British National Treasure Melissa Hemsley fires your questions at me
KATHERINE MAY: The power of “Wintering”
DAVID FULLER: Sensemaking 101
DAVID WALLACE-WELLS: “The climate crisis might not be as bad as we thought” (a slight retraction)
KYLIE MOORE-GILBERT: How to survive 804 days captured and tortured by Iranian militants
JOSEPH HENRICH: You are weird! Here’s the scientist who can explain why
LECH BLAINE: The death of "blokes" (strap in for this one!)
JULIA CAMERON: How to live the artist's way
PROF GEORGE PAXINOS: Are our brains "good" enough to save the planet?
SHEENA IYENGAR: How to choose the best option
THIS WILD ELECTION: EP 12, Last thoughts…with Betoota Advocate
THIS WILD ELECTION: EP 11, Why we must vote for a First Nations Voice, with Prof Megan Davis
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