Alcohol may well be the most powerful migraine trigger of all. But as it turns out, there are multiple things we can do to greatly reduce the chances that enjoying an adult beverage will bring on a visit from the beast. In this episode, Dr. T shares 7 key strategies for doing so.
LINKS:
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine
The BEAST SLAYER TRAINING ACADEMY, a comprehensive, step-by-step course designed to equip you with all the knowledge and habits of our most successful Beast Slayers: mymigrainemiracle.com/academy
The 11 DRUG FREE WAYS TO END A MIGRAINE article: mymigrainemiracle.com/drugfree
DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com
PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions
Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
What's the long term benefit of a Ketogenic Diet?
Frequently Asked Question About Ketogenic Diets
A Common Misunderstanding About Rebound Headaches
How Migraines Change Your Brain
An Incredible Journey from Rock Bottom - Miracle Story
Hidden barriers to success, and will this really work for me? (Question of the Week)
A Vision for Health Care that Works
A "Stunning" Transformation - Miracle Story #1
Do Migraineurs Need to Detox? (Question of the Week)
3 Keys To Ditching Sugar
How To Prevent "Letdown Migraines" (Question of the Week)
The New Story of Migraine
5 Myths About Cholesterol
The Carbs & Migraine Connection: How did we miss it?
Carbohydrates & Migraines: A Complex Relationship
Ketogenic Diet for Migraines?
The Timeline of Migraine Freedom, PART 2
The Timeline of Migraine Freedom
3 Myths About Rebound Headaches
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories