Alcohol may well be the most powerful migraine trigger of all. But as it turns out, there are multiple things we can do to greatly reduce the chances that enjoying an adult beverage will bring on a visit from the beast. In this episode, Dr. T shares 7 key strategies for doing so.
LINKS:
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine
The BEAST SLAYER TRAINING ACADEMY, a comprehensive, step-by-step course designed to equip you with all the knowledge and habits of our most successful Beast Slayers: mymigrainemiracle.com/academy
The 11 DRUG FREE WAYS TO END A MIGRAINE article: mymigrainemiracle.com/drugfree
DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com
PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions
Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
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How To End A Migraine Without A Pill (starve and sink, part 1)
"Just Try It. It'll Change Your Life." (Amy G's Migraine Miracle Story)
Gluten & Migraines: What's the Connection?
Why Doesn't My Doctor Know About This???
Breaking Rebound Challenge Reminder
Harnessing the Power of Story - Lori's Migraine Miracle Story
Best of 2018: A Remarkable Journey from "Rock Bottom" (Stacy's "Miracle Story")
Best of 2018: How Migraines Change Your Brain
Best of 2018: A "Stunning" Transformation (Greg Acker's "Miracle Story")
Best of 2018: 3 Keys to Ditching Sugar
How To Slay The Beast On A Budget
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From "living on pills" to migraine freedom - Jan's Migraine Miracle Story
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