Alcohol may well be the most powerful migraine trigger of all. But as it turns out, there are multiple things we can do to greatly reduce the chances that enjoying an adult beverage will bring on a visit from the beast. In this episode, Dr. T shares 7 key strategies for doing so.
LINKS:
MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine
The BEAST SLAYER TRAINING ACADEMY, a comprehensive, step-by-step course designed to equip you with all the knowledge and habits of our most successful Beast Slayers: mymigrainemiracle.com/academy
The 11 DRUG FREE WAYS TO END A MIGRAINE article: mymigrainemiracle.com/drugfree
DOWNLOAD THE GUIDE TO GETTING STARTED at beastslayers.com
PRIMAL PROVISIONS, our Migraine Miracle meal planning service: mymigrainemiracle.com/primalprovisions
Migraine Miracle Facebook group: https://www.facebook.com/groups/migrainemiracle/
The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751
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How do I prevent migraines caused by heat? (Ask Dr. T)
How Tom Finally Overcame The Beast (Tom's Miracle Story)
3 Essential Mindset Shifts About Food (or what to eat for breakfast)
The Truth About Migraine Triggers
40 Myths About The Ketogenic Diet Debunked
"This Feels Like A Superpower" (Josette's Migraine Miracle Story)
5 Things I'm Doing In Response To Coronavirus
A New Keto Book Just For Migraine Sufferers
What Supplements Should Migraineurs Take? (part 2)
An Important Message from Dr. T!
What Supplements Should Migraineurs Take?
How Kim Made Her Migraine Miracle Breakthrough
The Migraine & Alzheimer's Link (and what to do about it!)
Finding Your Unique Path To Migraine Freedom (Shawna's Miracle Story)
15 Benefits of the Migraine Miracle Plan Besides Migraine Freedom, part 2!
A Holistic Approach To Ending Migraines (Julia's Miracle Story)
15 Benefits of the Migraine Miracle Plan Besides Migraine Freedom
How Anne-Marie Beat Chronic Migraines.
What Happens When You Go "All In" (Anne's Migraine Miracle Story)
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