Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives.
Do you know someone who would enjoy our You 2.0 series? Please tell them about this episode and last week's show about how to turn even the smallest moments into opportunities for pleasure. And thanks for listening!
Bringing Up Baby
The Psychology of Self-Doubt
My Unsung Hero: Leah Bartell's Story
Both Things Can Be True
Work 2.0: The One-Room Commute
My Unsung Hero: Tony Ludlow's Story
Work 2.0: Rebel with a Cause
Work 2.0: Life, Interrupted
My Unsung Hero: Terri Powers' Story
Work 2.0: Game On!
Work 2.0: The Obstacles You Don't See
We Broke the Planet. Now What?
My Unsung Hero: Rick Mangnall's Story
The Halo Effect
Being Kind to Yourself
My Unsung Hero: Jackie Briggs' Story
When You Need It To Be True
Passion Isn't Enough
Introducing My Unsung Hero
Group Think
Create your
podcast in
minutes
It is Free
My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
Freakonomics Radio