✨ Last chance to join the 28-day Secure Self Challenge ✨
If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it would be if we could all click our heels and achieve self-love, the simple reality is that for most of us, that's a far cry from where we're at - and if anything, the pressure to love ourselves can leave us feeling even more broken and hopeless.
In today's episode, I'm sharing four pillars of a healthy relationship with self, that go beyond "self-love". These are more concrete, actionable focus areas that you can explore as you build a stronger and more resilient sense of self, and in so doing, reap the rewards in your relationship with others. We'll cover:
💸 🎉 50% OFF SALE - use code HEYBABY to save 50% off any of the following:
Further Links & Resources
Break-Up Q&A: No-Contact, Reconciling, and Guilt
Navigating Long-Distance Relationships: Tips & Pitfalls
How to Stop Taking Things So Personally
Attachment Styles & Break-Ups
Ghosting: Why It Happens & How to Process
How a Fear of Abandonment Impacts Our Relationships
The Importance of Discomfort in Life & Relationships
3 Essential Ingredients to Make a Relationship Work
The Path to Healing Anxious Attachment
Why Are "Toxic" Relationships So Hard to Recover From
How to Manage Jealousy in Relationships
How to Navigate Boundaries with an Ex-Partner
Breaking the Cycle of Situationships
How to Care Less About Others' Opinions (For the Recovering People Pleaser)
The Anxious Dater's Guide: How to Remain Grounded in the Early Dating Phase
The Art of Secure Relating with Stan Tatkin
3 Tips for Building Self-Trust
“Am I Being Unreasonable?” (Part 2)
5 Reminders If You're Going Through a Break-Up
How to Navigate Addiction to Drama with Dr Scott Lyons
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