✨ Last chance to join the 28-day Secure Self Challenge ✨
If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it would be if we could all click our heels and achieve self-love, the simple reality is that for most of us, that's a far cry from where we're at - and if anything, the pressure to love ourselves can leave us feeling even more broken and hopeless.
In today's episode, I'm sharing four pillars of a healthy relationship with self, that go beyond "self-love". These are more concrete, actionable focus areas that you can explore as you build a stronger and more resilient sense of self, and in so doing, reap the rewards in your relationship with others. We'll cover:
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Further Links & Resources
5 Similarities Between Anxious & Avoidant People
"I used to be anxiously attached, but after being cheated on I think I've become avoidant. Help!"
5 Pieces of Unhelpful Relationship Advice (& What to do Instead)
5 Pieces of Life Advice for 2023
The 3 Stages of Healing Anxious Attachment
Anxious Attachment & Inconsistency
Q&A: Healing Anxious Attachment, How to Manage Texting Anxiety, Identifying & Expressing Needs, & Dealing w/ Boundaries from Avoidant Partners
5 Tips for Dealing with Regret & Self-Blame
"What If I Outgrow My Partner?"
What Causes an Insecure Attachment Style?
Q&A: Dishonesty & Avoidant Partners, Boundaries Around Space, Trust & Privacy, Sexual Rejection & more
5 Tips to Improve Your Relationship Communication Skills
6 Signs You're Becoming More Secure
5 Ways to Improve Your Self-Worth
5 Signs You Need Better Boundaries
5 Reasons You Might Be Attracted to Unavailable People
Attachment & Sex Q&A: Casual Sex & Anxious Attachment, Sex in Toxic vs Healthy Relationships, & Talking About Sex w/ Avoidant Partners
5 Dating Tips for Anxiously Attached People
Special Episode: Behind the Scenes of our Relationship (w/ my partner Joel)
5 Questions to Ask Before Getting Back with Your Ex
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