✨ Last chance to join the 28-day Secure Self Challenge ✨
If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it would be if we could all click our heels and achieve self-love, the simple reality is that for most of us, that's a far cry from where we're at - and if anything, the pressure to love ourselves can leave us feeling even more broken and hopeless.
In today's episode, I'm sharing four pillars of a healthy relationship with self, that go beyond "self-love". These are more concrete, actionable focus areas that you can explore as you build a stronger and more resilient sense of self, and in so doing, reap the rewards in your relationship with others. We'll cover:
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Further Links & Resources
5 Reasons Why Anxiously Attached People Struggle with Break-ups
Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset
How to Find Closure After a Break-Up
Should I Stay or Should I Go?
Relationship Red Flags & Green Flags
5 Differences Between the Fearful and Dismissive Avoidant Attachment Styles
Anxious Attachment, Conflict & Communication
5 Ways to Support an Anxiously Attached Partner
5 Ways to Support an Avoidant Partner
How to Navigate the Fear of Rejection
How to Set Boundaries
How to Heal Your Anxious Attachment
5 Tips for Navigating a Break-Up
5 Steps to Working Through a Trigger
Q&A: On All Things Love & Relationships
The Anxious-Avoidant Trap
Q&A: On Anxious-Avoidant Relationships
5 Traits of the Fearful Avoidant Attachment Style
5 Traits of the Dismissive Avoidant Attachment Style
Q&A: On Dating & Anxious Attachment
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