Hello and happy Thursday! This is a pretty big episode for Tom because what he experienced was pretty big. It started out as a simple 'no' and choosing not to go to the beach. What led from there was quite a shock and yet Tom fully embraced all of it. It was as if Tom was being guided by a future Tom/a better version. Tom credits being open and present and then having the ability to trust his gut. Tom's world was small, it moved slowly, prior to this moment - but it slowed even more. It was so tangible Tom could feel it. A very unique experience along Tom's Pro You path he is very proud to share. Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
20, 454 Days Old
In The Moment
Phases
PYP Is Six!
Mantras and Meditation
On The Seventh Day...
My Cup Overfloweth
Come To My Well...
Two Things
Yin & Yang
Thankful, Thankful and Thankful
Dealing With Uncertainty
Year End Reflection
Being Pro You
Resolve
Becoming Aware
The Other Side
A Day Of Gratitude
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