Emily Capodilupo is the Vice President of Data Science and Research at WHOOP. That means that Emily has a lot of knowledge on the human body and the autonomous nervous system, which controls basic bodily function not consciously directed, such as breathing, the heartbeat, and digestive processes.
On this fifth episode of the menstrual cycle series, Emily explains in details the different phases of the menstrual cycle. She helps us understand what is really going on in our body during each phase of the menstrual cycle, and why are these things happening. She also explains how our energy levels and our recovery may be affected in each phase of the cycle, and how does that change when hormonal birth control is used.
For more information on the phases of the cycle: Click here.
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Christine Majerus, Cycliste Professionnelle - La force du travail d'équipe
Ken Lousberg, CEO of SRAM - On company culture & bringing knowledge from another industry
Patrice Drouin - L'histoire du vélo de montagne et la business des événements sportifs
Helen Wyman - Righting the wrongs
Antoine Duchesne, Cycliste Professionnel - Assumer ses choix et en ressortir le meilleur
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Heidi Myers, Founder of Rasputitsa Spring Classic
David Gagnon, Entraîneur
Nathalie Schneitter, First ever E-MTB World Champion
Louis Bertrand, la voix du cyclisme au Québec
Doug & Lisa Hudson, Founders of Feedback Sports
Andréane Lanthier Nadeau, Championne en vélo de montagne Enduro
Gabriel Dulong, Maître Brasseur chez Boréale
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