Born and raised in East Los Angeles and forged in the fires of adversity, cookbook author Chef Babette Davis burst onto the culinary scene with her renowned vegan restaurant Stuff I Eat in Inglewood, California, where the soul food platter is one of the many, many must-try dishes. An ageless paragon of fitness and vibrant health, Chef Babette has legions of social media followers who love seeing her posts of this incredibly fit 71-year-old working out or cooking or even in a bikini. If she’s not preparing delicious dishes in the kitchen of her restaurant, teaching cooking classes, or hosting the competition cooking show Peeled, you’ll find her running stairs all around Los Angeles.
Always inspiring. Always funny. Always real. Here are our favorite quotes from Chef Babette in this episode that you don’t want to miss:
“My quality of life when I’m 93 needs to be as awesome as it is today. I am on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process, and I can tie it while I’m balancing myself.”
“The human body is incredibly intelligent and responds to the love you give it, or not. And I personally don’t think it’s ever too late to love it.”
“Since it’s your human journey, I don’t care how old you are. Since it’s your journey, nobody, nobody, is gonna have the quality of life for you but you, and it’s up to you.”
What we discuss in this episode:
Resources:
Connect with Switch4Good
SUPPORT SWITCH4GOOD
https://switch4good.org/support-us/
★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★
https://www.facebook.com/groups/podcastchat
★☆★ SWITCH4GOOD WEBSITE ★☆★
https://switch4good.org/
★☆★ ONLINE STORE ★☆★
https://shop.switch4good.org/shop/
★☆★ FOLLOW US ON INSTAGRAM ★☆★
https://www.instagram.com/Switch4Good/
★☆★ LIKE US ON FACEBOOK ★☆★
https://www.facebook.com/Switch4Good/
★☆★ FOLLOW US ON TWITTER ★☆★
https://mobile.twitter.com/Switch4GoodNFT
★☆★ DOWNLOAD THE ABILLION APP ★☆★
https://app.abillion.com/users/switch4good
234 - Optimize Your Gut for Great Health With Dr. Monisha Bhanote
233 - A Skeptic Transforms: From Carnivore Diet To Plant-Based
232 - Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud
231 - Your Last Bad Day with Meditation Teacher Michael O’Brien
FLASHBACK FRIDAY - From 400 LBS to Climbing Mountains with Tim Kaufman
230 - How to Beat Long-haul COVID with Dr. Melissa Mondala & Dr. Micah Yu
229 - The Language of Veganism with Author Colleen Patrick-Goudreau
228 - Find Yourself through Travel with VegVoyages Founder Zac Lovas
227 - Quick & Easy Plant-Based Cooking on a Budget with Author Toni Okamoto
FLASHBACK FRIDAY - Anti-Aging Secrets from Chef Babette Davis
226 - Animal Protein without the Animal with Every Company Founder Arturo Elizondo
225 - An Inflammation Nation with Dr. Sunil Pai
224 - Pain-Free Living with Physical Therapist, Author & Body Guru Eileen Kopsaftis
FLASHBACK FRIDAY - From Pedaling Shell Oil to Co-Founding the Largest Plant-Based News Site in the World with Robbie Lockie
223 - Alexandra is Not in Jail
222 - Meet the Only Woman in History to Kayak the Amazon River from Source to Sea with Athlete Activist Darcy Gaechter
221 - From On the Ice to Behind the Mic with Georges Laraque
220 - How to Deal with Chronic Pain with Dr. Andrea Furlan
219 - Improve Performance in Sports & Business through Exercise & Diet with Sharon McDowell-Larsen PhD
218 - Let’s Party with Vegan Nacho Cheese Creator Lauren Joyner
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه