Born and raised in East Los Angeles and forged in the fires of adversity, cookbook author Chef Babette Davis burst onto the culinary scene with her renowned vegan restaurant Stuff I Eat in Inglewood, California, where the soul food platter is one of the many, many must-try dishes. An ageless paragon of fitness and vibrant health, Chef Babette has legions of social media followers who love seeing her posts of this incredibly fit 71-year-old working out or cooking or even in a bikini. If she’s not preparing delicious dishes in the kitchen of her restaurant, teaching cooking classes, or hosting the competition cooking show Peeled, you’ll find her running stairs all around Los Angeles.
Always inspiring. Always funny. Always real. Here are our favorite quotes from Chef Babette in this episode that you don’t want to miss:
“My quality of life when I’m 93 needs to be as awesome as it is today. I am on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process, and I can tie it while I’m balancing myself.”
“The human body is incredibly intelligent and responds to the love you give it, or not. And I personally don’t think it’s ever too late to love it.”
“Since it’s your human journey, I don’t care how old you are. Since it’s your journey, nobody, nobody, is gonna have the quality of life for you but you, and it’s up to you.”
What we discuss in this episode:
Resources:
Connect with Switch4Good
SUPPORT SWITCH4GOOD
https://switch4good.org/support-us/
★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★
https://www.facebook.com/groups/podcastchat
★☆★ SWITCH4GOOD WEBSITE ★☆★
https://switch4good.org/
★☆★ ONLINE STORE ★☆★
https://shop.switch4good.org/shop/
★☆★ FOLLOW US ON INSTAGRAM ★☆★
https://www.instagram.com/Switch4Good/
★☆★ LIKE US ON FACEBOOK ★☆★
https://www.facebook.com/Switch4Good/
★☆★ FOLLOW US ON TWITTER ★☆★
https://mobile.twitter.com/Switch4GoodNFT
★☆★ DOWNLOAD THE ABILLION APP ★☆★
https://app.abillion.com/users/switch4good
149 - Part 2 : How to Fight Heart Disease with Cardiologist Dr. Monica Aggarwal
148 - Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal
FLASHBACK FRIDAY - Great Health on the Nutritarian Diet with Dr. Joel Fuhrman
147 - Free & Queer with Vegan Travel Writer Calen Otto
146 - Cruelty Free Shopping with Kim Paschen
145 - Living Lively with Wunderkind Haile Thomas
144 - Find Your Pillars of Health with Dr. Melissa Sundermann
143 - No More Chronic Dieting with New Vegan Camille Martin
FLASHBACK FRIDAY - Healing Autoimmune Diseases with Dr. Brooke Goldner
142 - Plant Based Power with Sports Nutritionist TJ Waterfall
141 - Very Good Food with Vegan Butcher Mitchell Scott
Prevent Diabetes and other Diseases with Endocrinologist Dr. Arti Thangudu
140 - Lobbying for Animals with Laura Reese
FLASHBACK FRIDAY - Heal Leaky Gut with Dr. Angie Sadeghi
139 - How to be a Conscious Consumer with Healabel app creator Adriane Marie
138 - Why Kind People Eat Animals with David Blatte
136 - Lab Grown Meat Will Change the World with Eat Just Co-Founder Josh Balk
135 - Soccer Pros Gone Veg with Toni Pressley & Ali Riley
134 - Beating Food Addiction with Dr. Joan Ifland
133 - Get Plant Strong with Rip Esselstyn
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه