Born and raised in East Los Angeles and forged in the fires of adversity, cookbook author Chef Babette Davis burst onto the culinary scene with her renowned vegan restaurant Stuff I Eat in Inglewood, California, where the soul food platter is one of the many, many must-try dishes. An ageless paragon of fitness and vibrant health, Chef Babette has legions of social media followers who love seeing her posts of this incredibly fit 71-year-old working out or cooking or even in a bikini. If she’s not preparing delicious dishes in the kitchen of her restaurant, teaching cooking classes, or hosting the competition cooking show Peeled, you’ll find her running stairs all around Los Angeles.
Always inspiring. Always funny. Always real. Here are our favorite quotes from Chef Babette in this episode that you don’t want to miss:
“My quality of life when I’m 93 needs to be as awesome as it is today. I am on no medication. I can stand up, put my shoe and my sock on, and balance myself through the entire process, and I can tie it while I’m balancing myself.”
“The human body is incredibly intelligent and responds to the love you give it, or not. And I personally don’t think it’s ever too late to love it.”
“Since it’s your human journey, I don’t care how old you are. Since it’s your journey, nobody, nobody, is gonna have the quality of life for you but you, and it’s up to you.”
What we discuss in this episode:
Resources:
Connect with Switch4Good
SUPPORT SWITCH4GOOD
https://switch4good.org/support-us/
★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★
https://www.facebook.com/groups/podcastchat
★☆★ SWITCH4GOOD WEBSITE ★☆★
https://switch4good.org/
★☆★ ONLINE STORE ★☆★
https://shop.switch4good.org/shop/
★☆★ FOLLOW US ON INSTAGRAM ★☆★
https://www.instagram.com/Switch4Good/
★☆★ LIKE US ON FACEBOOK ★☆★
https://www.facebook.com/Switch4Good/
★☆★ FOLLOW US ON TWITTER ★☆★
https://mobile.twitter.com/Switch4GoodNFT
★☆★ DOWNLOAD THE ABILLION APP ★☆★
https://app.abillion.com/users/switch4good
218 - Let’s Party with Vegan Nacho Cheese Creator Lauren Joyner
FLASHBACK FRIDAY - Rich Roll: Changing, Growing, Thriving
217 - Overcoming Lyme Disease through Dry Fasting with Michelle Slater
216 - Saving Lives through Diet with Cardiologist & Real Life Hero Dr. Steven Lome
215 - Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis
214 - Healing Trauma with Wellness Guru Ella Magers
213 - Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger
212 - Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz
211 - Combat & Compassion with Vegan MMA Fighter Mac Danzig
210 - Build Muscle, Lose Fat on a Vegan Diet with Pro Bodybuilder Natalie Matthews
209 - Plant-Based in the Black Community with The Invisible Vegan Filmmaker Jasmine Leyva
FLASHBACK FRIDAY - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
208 - Kickstart your Gut Microbiome with Dr. Robynne Chutkan
207 - Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
206 - Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett
205 - From Prison Rags to Plant Based Riches with David Israel
FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz
204 - Plant-Based India with Cookbook Author Dr. Sheil Shukla
203 - Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster
202 - 30 Traveling Tips with World Vegan Travel founder Brighde Reed
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه