Businesses that Care Podcast (formerly Mere Mortals Unite)
Business:Management
mindset, positivity, mental state, outlook
Episode Title: Mindset Matters - Sonia Satra
URL: http://julieannsullivan.com/mindset-matters-sonia-satra
Do you need a “mindset reset”? Do you need a little push to find your true power and hear your inner voice? My guest today can help!
Sonia Satra is a former TV star on the soap operas, Guiding Light and One Life to Live. She loves to act, but her true love is the connection between mind and body. She wants to help others recognize this connection and use it to bring more success and joy. Get ready for a mindset reset NOW!
"We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein
Sonia’s Bio: Sonia Satra is a certified life coach, motivational speaker, and the founder of Moticise, the revolutionary new lifestyle & fitness company that transforms businesses and individuals by combining mindset tools and movement. Sonia currently hosts her award-winning fitness classes, nutrition workshops, and lifestyle adventures in New York City and surrounding areas.
What you’ll hear in this episode:
Sonia’s Superpower? The ability to help people get to a mindset reset to discover their core power Why mindset matters on individual and universal scales How a client shifted her mindset to mend a broken relationship Why people are afraid to uncover their truth in business Authenticity vs Fakeness Choosing disengagement so you can hear your own voice Your CORE POWER How Sonia’s husband learned to tune in to himself Tapping into your senses How physical movement helps bring brain (and mindset) changes Sonia’s everyday rituals: exercise and movement with intentions Baby steps to take NOW to find your true power, beginning with disengagement Come from a place of fullness vs a place of lack Sonia’s upcoming role as Gloria Steinem in a mini-series about Hugh HefnerInterview Links & Other Resources
www.moticise.com
Connect on Twitter
Connect on LinkedIn
Connect on Facebook
Check out Sonia's blog
Grab Sonia’s Workout DVD
Additional Resources:
iTunes - Subscribe, Rate & Review
216 Success Built on Being Human First with Gainsight COO, Allison Pickens
215 Bonusly CEO says, “Productivity Doesn’t Have to Look Like Misery
214 Communication: An Essential Skill for Cultural Success
213 From Ruthless to Selfless Service with Jonathan Keyser
212 HubSpot - Evolving Culture & Radical Transparency
211 Growing Your Company Through Collaboration & Community
210 Go Beyond Standing Out and Be Iconic with Scott McKain
209 Celebration and Recognition: A Pathway to Employee Engagement
208 Karen Brown Asks - Do You Cast a Shadow or Shed Light??
207 How to Control Your Attitude & Why Does It Matter, with Julie Ann Sullivan
206 Utilizing a Set of Decision Builders at Office Pride with Todd Hopkins
205 The Successful Mixture of Paying Attention and Focus
204 Optimizing Humanity in the Workplace with Tevis Trower
203 What Being Accountable Can Mean For Your Business Success
202 Culture Is Not Static with Michelle Hayward, CEO of Bluedog Design
201 How to Prevent Burnout in Your Life with Julie Ann Sullivan
200A For My Subscribers
200 Inform, Inspire and Involve Consistently with Nido Qubein
199 2nd Chances and Tough Love Creates Great Culture with Phil Cohen
198 The Value of Empathy With Your Clients & Your Staff at Tayne Law Group
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Crack the Customer Code
Mind Your Business With Yitzchok Saftlas
Amazing Business Radio
Book Marketing Mentors
The Female Insight Zone