Businesses that Care Podcast (formerly Mere Mortals Unite)
Business:Management
mindset, positivity, mental state, outlook
Episode Title: Mindset Matters - Sonia Satra
URL: http://julieannsullivan.com/mindset-matters-sonia-satra
Do you need a “mindset reset”? Do you need a little push to find your true power and hear your inner voice? My guest today can help!
Sonia Satra is a former TV star on the soap operas, Guiding Light and One Life to Live. She loves to act, but her true love is the connection between mind and body. She wants to help others recognize this connection and use it to bring more success and joy. Get ready for a mindset reset NOW!
"We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein
Sonia’s Bio: Sonia Satra is a certified life coach, motivational speaker, and the founder of Moticise, the revolutionary new lifestyle & fitness company that transforms businesses and individuals by combining mindset tools and movement. Sonia currently hosts her award-winning fitness classes, nutrition workshops, and lifestyle adventures in New York City and surrounding areas.
What you’ll hear in this episode:
Sonia’s Superpower? The ability to help people get to a mindset reset to discover their core power Why mindset matters on individual and universal scales How a client shifted her mindset to mend a broken relationship Why people are afraid to uncover their truth in business Authenticity vs Fakeness Choosing disengagement so you can hear your own voice Your CORE POWER How Sonia’s husband learned to tune in to himself Tapping into your senses How physical movement helps bring brain (and mindset) changes Sonia’s everyday rituals: exercise and movement with intentions Baby steps to take NOW to find your true power, beginning with disengagement Come from a place of fullness vs a place of lack Sonia’s upcoming role as Gloria Steinem in a mini-series about Hugh HefnerInterview Links & Other Resources
www.moticise.com
Connect on Twitter
Connect on LinkedIn
Connect on Facebook
Check out Sonia's blog
Grab Sonia’s Workout DVD
Additional Resources:
iTunes - Subscribe, Rate & Review
When Your “Witchcraft” is Your Best Strength with Tana Greene
Exploring Professional and Personal Values with Mike Domitrz
Millennials’ and a Successful Company Culture- Just Media
Moving from Lack to Abundance - Olga Job
From Dream to Success - Dave Nelsen
Communicating with Impact - Patrick Donadio
How to Create a Culture of Engagement - Beacon Communities
Meet 5 New People Every Day - Robert Galinsky
Contributing to a Better Community - Greater Bridgeport Transport
How to Increase Your Energy, Focus and Productivity - Neen James
Just Be Nice - Josh Jones
Learning to Set Boundaries - The Pat Iyer Group
Becoming a Dynamic Communicator - Jill Schiefelbein
Creating a Culture of Trust - TiER1
Engagement Through Employee Recognition - Terryberry
Navigating the Game of Life - Mo Gawdat
Developing Company Culture - Professional Movers
The Power of Storytelling - Kelly Swanson
The Leadership Gap - Lolly Daskal
Show Up as the Star You Are - Jess Todtfeld
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