Dr. David Rock (@davidrock101) is the author of Your Brain at Work, is also the founder of the NeuroLeadership Institute. They use a science-based approach to growing soft skills, working with companies such as Intel, Microsoft, and IBM.
When I was just getting finished writing my first book, Design for Hackers, I was really mystified by what was going on in my own brain. I wanted to know why creativity was easy sometimes, and hard other times.
That’s when I picked up Your Brain at Work, and my work changed forever. It served as a handbook for my brain. I learned to think about the strengths and limitations of my brain, the different categories of thought, and what mental and emotional states would make creative work come easily.
Today, you’ll learn about:
What are level one, two, and three tasks, in terms of your brain’s horsepower? How can you manage your day by these categories? What is construal, and how can it help you work more quickly, with more clarity? What are the four keys to creating the conditions for insight? If you can set up your work so that you’re consistently creating these conditions, you’ll think more creatively. We've almost reached a new funding goal! Help us get detailed show notes. Start supporting Love Your Work at patreon.com/kadavy. Free Creative Productivity ToolboxI quadrupled my creative productivity. Sign up and I'll send you the tools I count on: kadavy.net/tools
Feedback? Questions? Comments? I love to hear anything and everything from you. Leave a review on Apple Podcasts, Tweet at me @kadavy, or email me david@kadavy.net.
Sponsors
https://ce.uci.edu/
Show notes: http://kadavy.net/blog/posts/david-rock-podcast/
63. Peter Bragiel – Make your dreams reality (building a travel show on YouTube)
62. My top rejections
61. Ignore Everybody. Hugh MacLeod of Gapingvoid (originality, & the courage to be different)
60. Focus with practical minimialism
59. The net appears. Vinnie Lauria of Golden Gate Ventures, Singapore (leaving a secure job, traveling Asia, overcoming emotional barriers, power networking)
58. How I quadrupled my creative productivity (writing, healthy habits & routines, & facing fears)
57. How Noah Kagan manages his mental energy (productivity, sleep, time management, & creativity)
56. See you next year. Here's why. (New Year's resolutions, & the importance of sleep & rest)
55. Make your bed, change THE WORLD!? (ft. James Altucher, Dan Ariely, Jason Fried, Ryan Holiday, Tucker Max, Noah Kagan & more)
54. 8 Things I Wish I Had Known About Building Online Courses (having an impact, & self-motivation through product development)
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52. My $40,000 DIY MBA (investing in your self-education)
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50. Productivity isn't about Getting Things Done anymore (mindfulness for creative breakthroughs)
49. Medium.com Writing, Book Positioning & Marketing Psychology – Nir Eyal & David Kadavy
48. Make it easy to do what's good for you (digital detox & building healthy habits through design)
47. Getting the most out of email: Jocelyn K. Glei (productivity & business networking through email)
46. #YOLO, so point your face at a blank wall (building discipline for creative habits)
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44. I Failed. (overcoming rejection & ego in book publishing)
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