Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
This week we are continuing the Healing Fundamentals series by looking at how the subconscious mind's understanding of the world influences every choice we make.
The subconscious mind is a valuable tool in helping us to navigate the world. It holds all our understanding about how the world works in the form of memories, patterns, stories, and beliefs.
This allows us to navigate the world without having to think constantly about our environment and everything we are experiencing. Problems arise, however, when one of the beliefs about ourselves or the world that is stored in the subconscious mind is wrong.
When this happens, we base our action on faulty information, which can only lead to problems.
In this week's podcast we explore how the subconscious impacts our choices in the moment AND how we can transform the inaccurate information from which it is working.
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Tapping To Deal With The Frustration Of Backsliding (Pod #397)
Tapping For When We Have Let Others Down (#396)
4 Reasons Why We Sabotage Taking Action (Pod #395)
12 Lessons From Tapping With A Total Stranger On A Flight (Pod #394)
The Reason You Aren’t Tapping? You Aren’t In Enough Pain! (Pod #393)
The Two (Surprisingly) Different Outcomes That Come From Tapping (Pod #392)
Tapping To Take An Action That You Failed At Before (Pod #391)
Tapping To Be Our Authentic Self In A Way That Feels Safe (Pod #390)
I Accept All Parts Of Myself And Send Them Love (Pod #389)
The #1 Mistake People Make When Tapping On Their Own (Pod #388)
Do These 3 Things Before You Tap For Maximum Success (Pod #387)
Tapping For Well-Meaning Incompetence (Pod #386)
Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other (Pod #385)
Tapping To Give Yourself Permission To Quit (Pod #384)
Something That Needs A Cool Name, But Doesn’t Have One (Pod #383)
How Our Goals Can Impede Successful Tapping (Pod #382)
Tapping To Reconnecting With Our Physical Bodies (Pod #381)
Tapping For When We Need To Make An Ask (Pod #380)
The Problem With Goals And Expectations (Pod #379)
How to tell if you are making progress with Tapping w/ Mary Ayers (Pod #378)
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