Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
This week we are continuing the Healing Fundamentals series by looking at how the subconscious mind's understanding of the world influences every choice we make.
The subconscious mind is a valuable tool in helping us to navigate the world. It holds all our understanding about how the world works in the form of memories, patterns, stories, and beliefs.
This allows us to navigate the world without having to think constantly about our environment and everything we are experiencing. Problems arise, however, when one of the beliefs about ourselves or the world that is stored in the subconscious mind is wrong.
When this happens, we base our action on faulty information, which can only lead to problems.
In this week's podcast we explore how the subconscious impacts our choices in the moment AND how we can transform the inaccurate information from which it is working.
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Tapping For Peace And Calm (Pod #493)
How To Get The Most Out Of A Tapping Session (Pod #492)
Fight, Flight, Freeze, Fog, and Flop (Pod #491)
Tapping For Major Life Changes (Pod #490)
Tapping for Disappointment (Pod #489)
How To Tap For Limiting Beliefs (Pod #488)
Tapping To Make The Choices We Want (Pod #487)
Tapping For Uncertainty (Pod #486)
Tapping For When You Hit An Emotional Wall (Pod #485)
Tapping For When Everything Goes Wrong (Pod #484)
Tapping for Comparanoia (Pod #483)
Your Brain, Your Organs, Your Nervous System, Your Emotions, And Tapping w/ Jen Cincurak (Pod #482)
Why you shouldn't use words when tapping w/ Gwyneth Moss (Pod #481)
Moving Past An Extinction Burst (Pod #480)
How to end a tapping session (Pod #479)
Tapping for Chronic Illness and Pain w/ Dr. Peta Stapleton (Pod #478)
Why I'm OK with the bad choices I'm making (Pod #477)
Tapping in less than 10 minutes a day (Pod #476)
Tapping To Let Go Of Old Identities (Pod #475)
The Reason Why You Don't Tap More & How To Overcome It (Pod #474)
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