304. Break Up with Busyness & Let Go of Your To-Do List
Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship).
Discover:
-Why Busyness is such a pervasive and oppressive cult for so many of us;
-How to decouple your self-esteem and identity from your productivity;
-The actionable tactic Amanda is using in her break up with Busyness; and
-How your pets prove that the religion of busyness is a lie.
Check out these episodes, too:
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
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211. How to Spot a Narcissist with Caroline Strawson
210. Calling All Control Freaks: How to Stop Overfunctioning
209. How to Make Betrayal Beautiful with Maggie Smith
208. Can You Find Gender IN You or Just ON You?
207. PSA: How to Not Be an A-hole
206. How to Follow the Wisdom of Your Body with Dr. Hillary McBride
205. Why Good Photos Make Us Feel Bad
204. Priyanka Chopra Jonas: How to Care Less About What People Think
203. How to Create Your Own Belonging with Michelle Zauner
202. Are You Being Gaslighted? with Dr. Robin Stern
201. What We’re Watching, Reading & Listening to Right Now
200. Don’t Tell Glennon to Love Her Body
199. Why Glennon Says We Should All Be In Recovery
198. Julia Louis-Dreyfus: Why We All Lie & How Honest Can We Be?
197. Cheryl Strayed Tells Us What the Hell to Do Next
196. How Glennon & Abby Learned to Talk Dirty with Vanessa Marin
195. Sex Talk & That Night in Miami: Sex Therapy with Vanessa Marin
194. Glennon Finds Her Healing Partner
193. MICHELLE OBAMA!
192. Women at Work & The Episode That Wasn’t with Sarah Spain
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