304. Break Up with Busyness & Let Go of Your To-Do List
Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship).
Discover:
-Why Busyness is such a pervasive and oppressive cult for so many of us;
-How to decouple your self-esteem and identity from your productivity;
-The actionable tactic Amanda is using in her break up with Busyness; and
-How your pets prove that the religion of busyness is a lie.
Check out these episodes, too:
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
171. VP Kamala Harris: Our Post-Roe World & What’s Next
170. The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy
169. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy
168. Sonya Renee Taylor: What If You Loved Your Body?
167. Tracee Ellis Ross: How to Make Peace in Your Own Head
166. We’re On Some New Sh*t: 2023
165. Glennon’s Diagnosis & What’s Next
164. What Anxiety Feels Like
163. How to Make Wrongs Right with Rabbi Danya Ruttenberg
162. Your Hilarious (& Heartwarming) Holiday Stories!
161. How to Let Go of Perfection this Holiday
160. Fortune Feimster: A Queer Debutante Walks Into a Hooters . . .
FRIENDSHIP GEMS: Best of Friendship Advice
159. Family Estrangement: Should You Repair or Run? with Dr. Galit Atlas
158. CULTS Part 2: How Intuition Can Save Us with Sarah Edmondson
157. CULTS: How NXIVM Controlled Women & How Sarah Edmondson Helped Take It Down
156. JANE F-ING FONDA
155. When Should We Quit? with Abbi Jacobson
154. HAPPYISH HOLIDAYS: Our Top 3 Hacks for Hard Holidays
153. More Embarrassing Stories!
Create your
podcast in
minutes
It is Free
Beyond All Repair
Ten Percent Happier with Dan Harris
You’re Wrong About
Hidden Brain
The Mel Robbins Podcast