304. Break Up with Busyness & Let Go of Your To-Do List
Amanda delves into her relationship with Busyness and how she’s working through it. We’ll touch on topics such as the pervasive culture of busyness, productivity as a measure of self-worth, and the struggle to define personal boundaries and prioritize genuine happiness (after some hilarious banter between Glennon and Abby about how to deal with “disgusting” things in a relationship).
Discover:
-Why Busyness is such a pervasive and oppressive cult for so many of us;
-How to decouple your self-esteem and identity from your productivity;
-The actionable tactic Amanda is using in her break up with Busyness; and
-How your pets prove that the religion of busyness is a lie.
Check out these episodes, too:
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
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245. An Unforgettable Double Date with Andrea Gibson & Megan Falley
244. Stop Carrying Other People’s Pain with Chloé Cooper Jones
Introducing Say More with Dr? Sheila
243. Oprah Shares “The Letter from Glennon that Freed Me”
242. We’re All Liars: What’s Your Lying Style?
241. Being Left Out: Navigating that Lifelong Ache
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
240. Are Psychedelics an Answer? with Dr. Hillary McBride
239. Why Are We Never Satisfied? with adrienne maree brown
238. How to De-Stress: Relaxation Intervention for Amanda (and You)!
237. Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy
236. Abby Wambach: Will I Ever Be Truly Loved?
235. Tracee Ellis Ross: How to Make Peace in Your Own Head
234. Glennon’s Diagnosis & What’s Next
233. What’s Next for We Can Do Hard Things
232. What’s Your FAMILY DRAMA Style? with Nedra Glover Tawwab
231. Life-Changing Wisdom You Need to Hear
230. The Best Advice We’ve Ever Received
229. THE WORLD CUP WITH ABBY: Inside Her Most Stunning Moments & 2023 Predictions
228. Do You Have Any of These Beige Flags?
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